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I took it for nearly a month and felt nothing special or different. BrainWiz Tips Take on an empty stomach in the morning as the manufacturer suggests

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(2004) Given the paired nature of the crossover design and the non-normal distribution of some variables, within-subject comparisons across treatment periods were performed using paired Wilcoxon Signed-Rank tests, with p-values adjusted for multiple comparisons using the BonferroniHolm method

Powders let you adjust how much you take - something you just can't do easily with a pre-measured capsule