Urisikaya Parippu (Amla Daal) Awadhi digestion-friendly meal rich in carbs

digestion-friendly meal rich in carbs

dairy-free take on tikka—ideal for balanced

Tehri Paneer Pulao features fragrant rice cooked with seasonal vegetables

layered flavors

filling the home with the aroma of coastal kitchens

Urisikaya Parippu (Amla Daal) Awadhi digestion-friendly meal rich in carbsInspired by traditional South Indian kitchens, Amla Dal combines lentils with the bright, tangy notes of Indian gooseberry to create a nourishing and comforting dish. Rich in plant based protein, fiber, and naturally occurring vitamin C, this wholesome preparation celebrates the healing simplicity of regional home cooking. Prepared with minimal spices and a touch of oil, it is naturally free from dairy, soy, nuts, and sesame. Calories: 180220 kcal