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MYTH: Quitting will make me gain weight, FACT: Not all former smokers gain weight, and there are ways to prevent weight gain, Nicotine is an appetite suppressant so when you quit your appetite will Secondhand Smoke Causes Weight Gain, May Play A Part In Childhood Obesity Smokers and Postcessation Weight Gain After Acute Coronary Syndrome Journal of the American Heart Association Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Why You Gain Weight When You Quit Smoking and What to Do About It HubPages
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