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Coping with nicotine withdrawal symptoms Common nicotine withdrawal symptoms include: Cigarette cravings Irritability, frustration, or anger Anxiety or nervousness Difficulty concentrating Restlessness Increased appetite Headaches Insomnia Tremors Increased coughing Fatigue Constipation or upset stomach Depression Decreased heart rate Manage cigarette cravings Distract yourself : Engage in an activity that keeps your mind off smoking

As a result, vaping is considered to be 95% less harmful than smoking by Public Health England

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For smokers who want a lighter scent, choosing the right brand makes daily life easier and more discreet

Simply twist the mouthpiece to switch between flavours instantly perfect when you crave variety