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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost How to Quit Smoking When You're Stressed Nicotex Do Cigarettes Calm You Down? Explore the Truth with NS4L The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News
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