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They convert nutrients from food into ATP (adenosine triphosphate) the energy currency your body uses for everything from thinking to moving to breathing

Bile can also harm the intestine, cross the blood-brain barrier, and trigger neurological and systemic inflammation77

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Choose from three concentration presetseasy dosing at 2.5 mg/mL, standard at 5 mg/mL, or concentrated at 10 mg/mLor specify your own target

Samuel Cornell does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment