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Let's talk about smoking! We'll discuss some harms associated with smoking, some myths around vapes, and some harm reduction tips to cut down or stop smoking. For support around Why cutting back on cigarettes is a step in the right direction Essex Wellbeing ServiceEssex Wellbeing Service Five Steps to Quit Smoking and Vaping American Heart Association Quitting Smoking: Cutting Down Smoking vs Cold Turkey CDC's New Anti Smoking Ads Targets E Cigarettes
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