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Description

Jonathan Apasu From regular training to going into the cryochamber (at -110 degrees): Biohacking describes all modern methods and trends to optimize the health and performance of one's own body

GlutaCan is a glutamine-rich nutritional shake infused with Honeybush and Green Tea

The primary outcomea reduction of at least 0.25 standard deviations in BMIwas achieved, alongside improvements in waist circumference, glucose metabolism, lipid profiles, inflammatory markers, and gut microbiota composition