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Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Does Nicotine Keep You Awake Before Bed? Stellar Sleep Smoking and Chronic Lung Disease: What To Know How does smoking cigarettes and vaping affect your sleep The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring
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