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It helps avoid nutritional gaps and ensures nutrients are absorbed well

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Now Im not talking below average B12, or suboptimal B12 levels, or even whats clinically called B12 depletion, where your levels place you at high risk for deficiencybut actual bonafide vitamin deficiency, meaning that your levels are so low your biochemistry is screwed up

This functional flexibility allows astrocytes to support neuroprotection and tissue repair in acute settings

Nevertheless, given the observational nature of this study, the potential modulatory role of PBM on lipid peroxidation should be interpreted cautiously