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It has a very pungent and powerful smell, resembling that of a fresh bale of coastal hay, and has a subtle flavor as it mixes with the saliva

M.PaunovM.BbaW.HoraczekT.MojskiJ.et al

your lung function begins to improve 1 to 9 months after quitting, your coughing and shortness of breath decrease 1 year after quitting, your added risk of coronary heart disease is half that of a smoker 5 to 15 years after quitting, your stroke risk is reduced to that of a nonsmoker 10 years after quitting, your lung cancer death risk is about half that of a smoker

However, cardiovascular safety is an important consideration regarding e-cigarettes usage

National Academies Press (US)