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Addictive Behaviors, 32(7), 1486-1493 Smokers following Allen Carrs Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population

Other Symptoms You May Experience Along with the headache, you might also experience: Dizziness, nausea, dry mouth, or throat irritation Fatigue, light or sound sensitivity, anxiety, or brain fog More severe signs like shortness of breath, confusion, fever, vomiting, or a stiff neck It's normal to feel a bit uneasy when these signs show up, which is why it's essential to know what to do

This guide explains how it works, compares it to smoking and vaping, and key things to consider

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