Bundle - Defense by Gordon Gordon Ryan THREE DIRECTIONS

THREE DIRECTIONS

The Knee Cut Guard Pass

If you had to explain the entire Scrimmage Beginners system

The Fastest Way to Increase your Submission Percentage NoGi

HOW TO BECOME A DECENT GRAPPLER IN A YEAR

Bundle - Defense by Gordon Gordon Ryan THREE DIRECTIONSDEFENSE BY GORDON Those FlowCharts are designed to be used alongside the DVDs of Gordon Ryan Get all three FlowCharts of Gordon Ryans defense system in one bundle and take your technique to a new level. Truly understand the systems, train smarter, and improve faster! In this Bundle: Pillars of Defense Guillotines Pillars of Defense Pin Escapes Pillars of Defense Strangle Escapes Pillars of Defense Upper Body Joint Lock Escapes Those are digital