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BMJ 372 , n84 (2021)

Skin, being the largest organ of the human body, is composed of three main layers: Epidermis : Sublayers include stratum corneum, stratum lucidum, stratum granulosum, stratum spinosum, and stratum basale

In surveys conducted by the National Center for Health Statistics, you'll find the most widely reported reasons for supplementation are to improve or maintain overall health and to target specific issues like heart health and age-related changes.1 If your motivations are similar, a single supplement to address several health concerns could be just the thing you want to streamline your regimen

These include the ability to suppress or eliminate harmful bacteria, balance the intestinal microecology, promote digestion and nutrient absorption, improve the intestinal environment, stimulate immune cell function, and strengthen the bodys immune response ( 4.3.2 Mechanism of action in dry eye disease Recent studies have advanced our understanding of the ocular surface microbiota, identifying key bacterial groups such as Firmicutes (such as Staphylococcus and Streptococcus ), Actinomycetes (specifically Corynebacterium ), and Proteobacteria (including Acinetobacter and Pseudomonas )

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