diet exercise and tobacco affect your risk of developing Poor diet, lack exercise, stress, smoking, weight gain can damage the heart over time. These risks now many young and middle-aged Indians. Preventive care, healthy food, and movement are How to reduce your risk
How to reduce your risk of cardiovascular diseases? Quit smoking Reduce salt intake Eat more fruits and vegetables Exercise regularly Take your prescribed medication if you have hypertension, diabetes or high blood Why Quit Smoking Programs Need to Stay in Your Benefits Mix Frontiers Cigarette smoking and air pollution exposure and their effects on cardiovascular diseases How Can Exercise Help You Curb Nicotine Cravings Nicosure The truth behind the 'healthy smoker' myth UT MD Anderson
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