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Why does a sleep deprived body crave more smoke? Sleep and nicotine Healthify Is waking up to smoke a drag on people's ability to quit smoking? Penn State University Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Cigarettes and Sleep: How Smoking Disrupts Mental Health
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