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Many studies show that quitting smoking is associated with long-term reductions in anxiety and depression, particularly after the withdrawal period ends

And if you do in fact decide to quit right now, in the next 20 minutes, your blood pressure and heart rate will return to normal

Prescott E, Osler M, Andersen PK, Hein HO, Borch-Johnsen K, Lang P, Schnohr P, Vestbo J: Mortality in women and men in relation to smoking

His 11-year major league career, which included stays with the Detroit Tigers, Kansas City Athletics and Minnesota Twins, ended in 1962