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It is an important part of the body because it is required for proper digestion, absorption and synthesis of foods, protein synthesis, and the metabolism of carbohydrates and fats

This connection has two aspects: Certain cancers may decrease the absorption of B12, e.g

Prioritizing protein, micronutrient-dense vegetables, and healthy fats over processed foods becomes critical

What Researchers Are Exploring Fat Loss & Metabolic Rate Animal studies have shown reductions in body fat without any changes to food intake meaning the body appeared to be burning more energy rather than simply eating less

Journal of Pharmacology and Experimental Therapeutics