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Lorraine Kelly: The ITV's Lorraine Inspirational Woman of the Year prize, which was voted for by viewers, was awarded to Millies Trust founder Joanne Thompson Casual look: Presenter Ferne Britton turned up in muddy Hunter wellies and leggings Joking around: Nevertheless, the ITV star played up to the cameras on the red carpet Colour explosion: Designer Zandra Rhodes stole the show in an eye-catching ensemble Keeping it simple: Model and socialite Lady Victoria Hervey donned a black LBD with colour pop yellow heels The award winners included single mother activist Jack Monroe, anti-female genital mutilation (FGM) campaigner Fahma Mohamed and women's rights fighter Diana Nammi

Chewing sugar-free gum or healthy snacking : Keeping your mouth busy can help satisfy the mouth urges that often come with nicotine cravings

If you are a long time smoker, its likely that stressful situations seem relieved by a cigarette

When you cherry-pick historical data on tobaccos effects, long before the patches or gum existed, you're not just praising nicotine, youre romanticizing smoking