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If a patient is asking about GLP-1/GIP medicines, direct them to a conversation with their prescriber and share neutral background reading on those medicines from peer-reviewed journals

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Research framing remains essential because this catalogue is intended for scientific investigation only

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Yogurt Milk Cheese Fish Fortified cereals Beef Pork Poultry Ham Lamb As you can see, consuming enough naturally-occurring vitamin B12 would be difficult for people who adhere to a vegetarian diet and next to impossible without supplements for those who adhere to a vegan diet