Brain Wash Dune elegantly structured full of facts

elegantly structured full of facts you are unlikely to chance on anywhere else' DAILY MAIL *SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE * A TIMES BOOK OF THE YEAR* Smartphones

and something different again for the grown-ups

to the training grounds of world-record-holding marathon runners in Kenya

JOURNALING MADE EASY: Repeating daily prompts encourage you to record your activities so that you can easily catalog your habits and consider the changes you want to make

reflections

Brain Wash Dune elegantly structured full of factsThe #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of