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Busting 8 Common Myths About Smoking and Cancer Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking and Chronic Lung Disease: What To Know Chart: A Cigarette a Day Won't Keep the Doctor Away Statista Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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