OA Breathing Through Menopause learning Developed by world-renowned nasal breathing

Developed by world-renowned nasal breathing expert Patrick McKeown

The Oxygen Advantage® logo sits clean on the chest

Built on the three pillars of Body

including sensitive skin

and sleep apnea can turn every night into a struggle and every day into a challenge

OA Breathing Through Menopause learning Developed by world-renowned nasal breathingMenopause affects every system in the body, including sleep, stress, breathing and physical performance. This online course uses proven Oxygen Advantage techniques to help women in perimenopause and beyond reduce symptoms, restore breathing efficiency and regain control. Covering hot flashes, disrupted sleep, anxiety, breathlessness and reduced exercise capacity, the course provides practical, science based tools that can be used immediately. Self